Sunday, April 1, 2012

Ballet-sex exams, dome suction

Changing into Gaynors for pointe-sex training

Training for AST finals:
as the end of the school year approaches forth form girls are beginning to seriously train to be able to successfully have sex while en pointe: be able to orgasm and still retain enough control to milk their partners while remaining firmly en pointe. Being able to do that successfully and gracefully is as much an exercise in compartmentalization as it is in physical strength and stamina and it takes a lot of practice to be able to do it confidently. Even then there is an emotional component that will vary depending who the woman’s partner is and the more she likes him the more difficult it is to compartmentalize what he is doing to her to prevent going rubber-legged and falling off pointe before she orgasms and milks him. That is why we have different levels of very personable young trainers with gorgeous bodies. The students begin with a highly skilled but ordinary looking partner and as the students become more accomplished they are pared with more gorgeous partners until they can successfully have a vaginal orgasm and milk all the thick cream out of a young god w/o falling off pointe.

We start their training by having them attempt sex en pointe with a young god – taken from behind while bent over holding on to the barre - just to show them how easily a gorgeous, accomplished and attentive man can mind-fuck them so they are totally in his thrall and have so little control over their legs they can hardly stand much less remain en pointe during the encounter. That gives them some idea of the value of compartmentalization and why they need to be able to master it to have successful sex en pointe regardless of their previous ballet training. St Lucy’s AST girls get a break, being allowed to practice and take the exam wearing Gaynor Minden pointes rather than their performance shoes made of traditional materials. Escort trainees are required to pass the exam wearing shoes made of traditional materials which takes an additional level of strength and stamina.

UNLV women and dive protection: As swimsuit season draws nearer the sorority women are spending more time at the gym toning their bodies for bikini weather and spending time at Body Buffers having their estheticians give them Brazilian bikini wax treatments to remove all but a tiny ‘landing strip’ of pubic hair so no man will think they are underage. I prefer being totally waxed of all hair except eyebrows and scalp hair because I think it presents a more flowing line under a thong, but it’s a matter of personal preference.

A lot of sorority women, especially grad students who are more adventuresome, are asking to be fitted with latex flat spring diaphragms for use as gas-guards for protection during underwater sex. Many started out trying FemCap, but found that the fit wasn’t quite right or their partners hit the removal strap or the edge of the brim and found FemCap uncomfortable. While diaphragms aren’t suitable for every woman for those who are young and have a deep post pubic vault and don’t have a latex allergy the Reflexions can be extremely effective.

Diaphragms have really caught on at UNLV after the ‘Ringlets’ wore Milex Omniflex diaphragms while on a diving trip to Cancun during the Christmas break. [For more about that see my post for January 21, 2012.] But the Omniflex was being used to hold NuvaRings in place during occasional underwater vanilla sex. What the sorority sisters coming in for fittings want now is to get the huge increase in under-thrust protection provided by Reflexions flat spring rim diaphragms (over that provided by silicone Omniflex) when they need gas guards during dive-sex.

Omniflex and Reflexions are equally as effective during vanilla sex, but Omniflex can be easily under-thrust if the male partner knows how while, as I’ve previously mentioned it is almost impossible to under-thrust a flat spring rim and maximum protection is what’s needed to enjoy frequent and worry free dive-sex. I’m so pleased that more young women are finding or switching to Reflexions because that’s what I’ve been trying to get women divers to do for years. It seems to be catching on since it’s become common knowledge locally that elite escorts specializing in dive-sex now wear them, though that usage began for latex fetish reasons as I mentioned in an earlier post.

Reflexions diaphragms – increasing dome suction: for a woman who has strong vaginal muscle tone and is not allergic to latex and is serious about maximizing the effectiveness of her diaphragm I think that the Reflexions flat spring is her best choice. That’s because its thin strong spring folds in a single plane making it nearly impossible to under-thrust or displace during intercourse and the rim won’t distort on SCUBA dives deeper than 10 meters. Readers not interested in the details of maximizing the effectiveness of the Reflexions should skip this section.

One of the tricks that I’ve found helps stabilize a diaphragm is to increase the vacuum in the dome prior to needing it for both contraception and upper reproductive tract protection (URP) during dive sex. But increasing the vacuum in the dome doesn’t work for everyone. To stand the best chance of being able to increase dome suction a latex diaphragm should be used because the dome is stretchier than silicone ones. It is also important for the woman to have a well defined post-pubic vault and a very well fitting diaphragm so that the when correctly inserted the anterior rim is in the wearer’s pubic notch when she is unaroused.

Another factor, vaginal rugae; the transverse ridges or folds in the vaginal epithelium, the thick mucous membrane coating the wall of a healthy vagina, that allow it to expand in length and diameter during arousal and child birth, is important in developing a strong vacuum. In some older women or women who are estrogen deficient the rugae are thinner or not as flexible so the rim might not be able to sink into the soft tissue enough to grip the vaginal walls to develop a strong seal. For these women the diaphragm and spermicide combination will work effectively to kill the few sperm that leak past the rim during vanilla sex, but may not sustain a strong suction (or any suction) in the dome that would provide additional seal stability necessary for effective URP during dive-sex.

For women whose anatomies will permit it pumping down is done by the wearer inserting the Reflexions and placing it correctly so her cervix is covered by the dome and the anterior rim is in her pubic notch. Then squatting and pushing down as she would to have a bowel movement which pushes her cervix toward the entrance to her vagina. Since the diaphragms posterior rim is behind the cervix and the anterior rim in the pubic notch the rim is held against her pubic bone and the dome is filled and stretched by the cervix so that any remaining air in the folds of the dome is squeezed out. After three or for compressions like that the vacuum in the dome is sufficiently increased so that most wearers whose anatomies permit increasing dome suction can feel slight pressure on the cervix from the dome being stretched tight over the tip of the cervix. At removal the wearer has to insert a finger between the vaginal wall and the rim to break the seal and release the vacuum.

For me a really nice thing about pumping down the vacuum in a Reflexions diaphragm is that the latex stretches over the cervix as the vacuum pulls it into the void created by the anterior fornix causing a slight upward pressure on the cervix that I mentioned. Some women can’t stand the feeling, but I love it as it’s a sign that my barrier is in place and under strong vacuum making it even harder to displace no matter how large or rough my partner might be.


  1. As a woman who loves sex in all its variations, I have difficulty understanding how any woman can respond en pointe. Sure, I can do it and have even tried, although not a dancer, and really cannot relax enough to have an orgasm with all the energy going into staying in position. I admire your ability to train young women and share your admiration of diaphragms but I do prefer lying wide open.

  2. Hi Brenda, I do understand! I think it’s the ability to compartmentalize which separates the effort to remain in control of ones body while en pointe (to keep the pelvic muscles clenched) that allows a woman to fully share the delight of vaginal sex with a man while being taken on her toes.

    Not all students are able to compartmentalize to the extent necessary. Most of those can remain en pointe during the encounter, but have difficulty reaching orgasm without using a sensitizing product such as KY Intense in the dome of their diaphragms.

  3. I had an anonymous reader comment that s/he thinks I’m ‘disgusting’. I assume s/he read the warning about ‘adult content’ before reading this post. It may be a bit graphic, but I don’t see anything disgusting about explaining the ballet-sex exam training regimen of AST students.

    I didn’t go into all the hours of solo training each girl spends perfecting her compartmentalization skills as well as control of her legs and vaginal muscles balancing en pointe while fully penetrated from having backed on to a suction mounted dildo attached to the mirror in an encounter Sallé. I’m looking forward to writing about that for my readers with a ballet training fetish

  4. I imagine your "anonymous reader" confuses "disgusting" with "I never thought of that." You certainly describe sex acts, or at least sex in places and situations, that I do not identify with. So what is being called disgusting, some will find enlightening. Our different approaches is that I spend much time teaching young women how to please themselves, with an available penis, whilst you emphasize more pleasing the owner of the penis and in more complicated situations. Detail!

  5. Hi Brenda, would that were so... however s/he went on to say "why don't you kill yourself", not a particularly author friendly suggestion. But then – putting the best possible spin on it - perhaps she was referring to my taking risks with breath control during dive-sex. You think? LOL!

  6. She sounds like one of our delightful religious sisters! (I'll not risk your upsetting anyone by specifying the religion)

  7. Wow! Is it... real? Or is it... just a joke? Does really exist a "ballet sex course" ? Where girls learn to have sex "en pointe"? I can't believe it!

    But if it exists... I want to apply for a job at that "school"! :D

  8. Hi LetterB, Welcome to my world! It's no joke. I really do teach ballet sex as part of my Advanced Sexual Techniques course. For a woman it's a matter of developing the strength, stamina and of course the ability to successfully compartmentalize her pleasure from the physical effort in being taken on her toes. It really is a wonderful skill for a girl to have and sets her apart in the competition for alpha males.

  9. Hi LetterB, Welcome to my world! It's no joke.

    Well, I suppose I'll have to take your word for it ... or go on an Archive Binge in your blog and figure it out :)

    (by the way, I know a blogger who's into UFOs. Of course, he too says it's no joke, aliens are here, the big conspiracy is hiding them, every government is part of the conspiracy, including the Pope. Unfortunately, I met this guy in Real Life once. He's totally nuts!)

    I really do teach ballet sex as part of my Advanced Sexual Techniques course.

    "If you can dream it, you can do it", Walt Disney famously (allegedly?) said. Or was it Enzo Ferrari? Or both? Well, he [they] should have added... "especially in Las Vegas"!

    Ok, now I MUST tell my wife to sign up for one of those courses!

    No, wait...

    It really is a wonderful skill for a girl to have and sets her apart in the competition for alpha males

    ... bad idea. I don't want my wife to emerge "in the competition for alpha males". Furthermore, I would be jealous of the "young gods" you mention in our article! :)

  10. p.s. But in this case, I don't think "Archive Binge" is an appropriate phrase. Maybe I should call it an "Archive Dive"....

  11. Sorry Jill, another p.s.

    On second thought: I didn't knew that "alpha males" had sexual fantasies involving ballerinas in tutu and pointe shoes... except me of course! :-P


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Powys , Wales, United Kingdom
I'm a classically trained dancer and SAB grad. A Dance Captain and go-to girl overseeing high-roller entertainment for a major casino/resort